Original Recipe Spaghetti Squash



  1. Half, and remove the innards of the squash. Add ~1/4 tsp of salt to each half. Roast at 425 for about 40 minutes.
  2. Chop the mushrooms, and cook over medium heat in 1/4 tsp of water until all of the water has evaporated.
  3. Add the oil, the onion, and 1/2 tsp of salt and sweat the onion till it has given off a lot of it's moisture.
  4. Add the ground beef and sausage, increase heat to medium high to high, and brown.
  5. When the meat is nearly done add the garlic and cook until its raw edge is removed
  6. Add the tomato sauce, bring to a simmer then reduce heat to low.
  7. Sprinkle the Italian seasoning on top
  8. Pull the 'strands' from the squash, and squeeze out moisture in a tea towel, then add to the sauce mixture.
  9. Cover with the mozzarella cheese
  10. Bake in a 350 oven for half an hour in the middle of the oven
  11. Broil for ~3 minutes on the highest rack until the cheese is browned.

Originally I used 1 spaghetti squash. It was not enough.